I'd like to share a thought on something I read yesterday.
You are what you think.
Act happy and you will be happy. Your thoughts will determine how the day enfolds. I like this. I even tried it today.
I have a bad habit of looking forward to a holiday and when the day starts, I will watch the time, calculating how much left till it is tomorrow. This is not because I am waiting to go to work. It is my bad habit of looking out for something bad. I wake up and I scan in my head, what all that I should worry about. It is as if I anticipate that there is always something to worry about. So, it spoils my day before it even begins. A vicious cycle.
The good thing is, I've realised my mistake. Now, just for me to do something about it.
You are what you think.
Act happy and you will be happy. Your thoughts will determine how the day enfolds. I like this. I even tried it today.
I have a bad habit of looking forward to a holiday and when the day starts, I will watch the time, calculating how much left till it is tomorrow. This is not because I am waiting to go to work. It is my bad habit of looking out for something bad. I wake up and I scan in my head, what all that I should worry about. It is as if I anticipate that there is always something to worry about. So, it spoils my day before it even begins. A vicious cycle.
The good thing is, I've realised my mistake. Now, just for me to do something about it.
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